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@lizmichieyoga Liz Michie Yoga | Yoga Teacher | London http://lmyoga.co.uk/

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@lizmichieyoga
05:18 PM Oct 22, 2017
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@lizmichieyoga
Weekends are for huge amounts of delicious pasta! No alcohol means more food right πŸ˜‚β€’ Recipe from the amazing @roh09 thank you superstar πŸŒŸπŸ‘πŸ‘Œ . . . . . . #LMYoga #pasta #ilovecarbs #vegan #mushroompasta #veganrecipes #vegancooking #veganlife #veganism #foodpics #food #weekendvibes #foodgram #yumyum
01:49 PM Oct 21, 2017
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@lizmichieyoga
Post yoga snacks for my wonderful Thursday night yogis! This week we had apricot and coconut flapjacks...recipe from this lovely book by @_kimberlyparsons_ 😊 . . . . . . . . . #LMYoga #yoga #yogalife #yogateacher #postyogasnack #theyogakitchen #flapjacks #veganrecipes #vegan #vegancooking #veganyogi #yogagram #wellness #healthyliving #healthylifestyle #somuchyum
03:41 AM Oct 20, 2017
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09:09 PM Oct 22, 2017
@lizmichieyoga
Such a fun day with this little yogi πŸ˜ƒπŸ’™ . . . . . . . #LMYoga #yoga #babyyoga #auntie #babysitting #yogagram #yogafun #lovebeinganauntie #socute
04:50 PM Oct 18, 2017
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@lizmichieyoga
WARMING UP β€’ I love the beginning of practice...starting with a tight stiff body, redirecting your focus internally and using your breath to really listen to how your body wants to move....slowly but surely you start to feel your body loosen up and before you know it you're going for some funky side plank variations πŸ˜ƒ . . . . . . #LMYoga #yoga #yogalife #yogateacher #selfpractice #yogapractice #yogavideo #warmup #yogaflow #yogaeverydamnday #yogafun #yogadaily #igyoga #instayoga #yogagirl #yogagram #yogavibes
02:08 PM Oct 17, 2017
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@lizmichieyoga
Such a fab weekend with my beauties πŸ’œ good luck @sophie_plester we're going to miss you!!! Cannot wait to get in the hot room this evening for some much needed Monday cleansing! πŸ₯‚πŸ™ˆπŸ€Έβ€β™€οΈ . . . . . #weekend #weekendvibes #bottomlessbrunch #friends #getmetoyoga #timetodetox #hotyoga #yogateacher #allaboutbalance
03:43 AM Oct 16, 2017
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09:09 PM Oct 22, 2017
@lizmichieyoga
Literally all I can manage today #neverdrinkingagain πŸ˜‚πŸ™ˆπŸ₯‚ . . . . . . . #LMYoga #yogalife #yoga #weekend #ragdoll #yogapose #yogagram #yogagirl #myheadhurts
02:35 PM Oct 8, 2017
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@lizmichieyoga
King-size breakfast of dreams πŸŒπŸ‘Œβ€’ Overnight oats, homemade vegan Nutella, dates, pecans, peanut butter and banana sprinkled with coconut β€’ . . . . . . . #LMYoga #yogalife #yogafood #breakfast #breakfasttime #vegan #veganfood #veganism #veganbreakfast #overnightoats #friday #fridayvibes #vegangirl #veganyogi #yogagram #food #foodpic
03:00 AM Oct 6, 2017
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@lizmichieyoga
Absolutely loved meeting the newest (and cutest) addition to our yoga family yesterday!!! πŸ˜ƒ@priyadesaiyoga so so beautiful! So proud of you ❀️❀️ . . . . . . #LMYoga #yogafam #newbaby #yogababy #beautiful #babygirl #yogafriends #yogalove #gorgeous #yogafamily #lovethem #❀️
06:22 AM Oct 4, 2017
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09:09 PM Oct 22, 2017
@lizmichieyoga
Half Lotus Seated Twist β€’ This is good for massaging your internal organs, toning your belly and relieving lower back pain πŸ‘love how coordinated I am with the @looseyoga studio in this pic! πŸ’š . . . . . . . . #LMYoga #yoga #yogalife #yogateacher #yogapose #seatedpose #twist #yogagram #yogagirl #yogaeverydamnday #yogi #igyoga #benefitsofyoga #domoreyoga #practiceandalliscoming #yogisofinstagram #yogalove
03:55 AM Oct 2, 2017
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@lizmichieyoga
Post class hip opening last night, loving shoelace pose at the moment...Feeling lots of tightness in my hips so this was oh so juicy but totally delicious, deep deep deep breaths! . . . . . . . . #LMYoga #yoga #yogalife #yogapose #shoelacepose #yogaclass #yogateacher #hipopener #deepbreathing #inhaleexhale #practiceandalliscoming #yogaeverydamnday #yogastretch #yogagirl #yogi #domoreyoga #dailyyoga #yogaeverydamnday
07:20 AM Sep 29, 2017
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@lizmichieyoga
It's a pasta kind of day πŸ™‚ Another one from @ainecarlin....super easy super green spaghetti! Cooking is my therapy at the moment, I'm loving it! So great for the times when I don't really fancy getting on my mat but I'm in need of a bit of mind soothing! . . . . . #LMYoga #dinner #vegan #veganfood #veganrecipes #veganism #vegansofig #greenfood #allthegreens #easyrecipes #tuesday #yogagram #yogalife #yogateacher #cookingtherapy #mindfulness #yogagirl #vegangirl
02:03 PM Sep 26, 2017
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09:09 PM Oct 22, 2017
@lizmichieyoga
Yesterday's delicious post yoga smoothie bowls πŸ“πŸŒπŸ‡@farmgirlcafe @1carnabysb @sweatybetty Just what we needed after a great class with @rebeccabradleyyoga Spent the rest of Sunday in a lovely yoga daze βœ¨πŸ™ 🌈 . . . . . . . #LMYoga #yoga #yogalife #yogaclass #sunday #sundayfunday #weekend #weekendvibes #smoothiebowl #delicous #allthegoodstuff #veganyogi #1carnabysb #sweatybetty #yogadaze #yogagram
03:52 AM Sep 25, 2017
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@lizmichieyoga
On Thursday evenings I turn my living room into a little yoga studio and hold classes for friends and family...I never planned to become a yoga teacher but my reason for starting to teach was to share the magic of it and hopefully help others through yoga just like it has helped me in so many ways, really love that I can do this with the people I love in a super relaxed way! Thank you for a lovely class last night, I loved it πŸ’œπŸ™ Feeling happy happy happy πŸ˜ƒπŸ˜ƒ what a bonus that it's also Friday! πŸŽ‰πŸŽ‰πŸŽ‰ . . . . . . . . . . #LMYoga #yoga #yogateacher #yogagram #yogaclass #yogaspace #shareyoga #domoreyoga #igyoga #yogalove #yogadaily #yogaforeveryone #practiceandalliscoming #yogafun #healthylifestyle #mindfulness #breathe #happy #happyyogi #friday #weekend
03:37 AM Sep 22, 2017
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@lizmichieyoga
12:59 PM Sep 21, 2017
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09:09 PM Oct 22, 2017
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