One bad meal won’t make you overweight, and one good meal won’t make you healthy. 🤷🏻♀️ #duh
Seems simple enough? However, sometimes it’s hard to wait for the progress to show, I get that. But coming from experience, I promise- small consistent choices add up. If your choices are variable, so will your results. At least I know my breakfast is a solid choice in the right direction... now to make the rest of my day follow suit! No cookies at work 🙅🏻🙅🏻 AND GO!...
#happyfriYAY #onemoreday #breakfastonthego #makeyourchoicescount