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#mpoweracademy medias

@brucespencerladdiii_1963
Just another evening of Olympic Style Sparring Taekwondo Class. Oh yes we did the gauntlet and released our inner Kraken tonight. Hardwork Dedication 👊 💪 💯 😎 ❤ #mpowergymllc #hashtag #instapic #training #footwork #forms #oss #martialarts #taekwondo #selfdefense #boxing #powerlifting #weightlifting #judo #wrestling #jujitsu #hardwork #dedication #competition #fighting #fundamentals #sparring #technique #mpoweracademy #beastmode #instafit #justdoit #endlesspossibilities #instagram
09:03 PM Feb 15, 2018
1
@brucespencerladdiii_1963
The many faces of Century Bob XL Self Defense Training Dummy!!! 💪👊😎 He's rocking those Adidas World Taekwondo Federation approved sparring helments!!!💪👊😎 #centurybob #selfdefense #martialarts #taekwondo #trainingdummy #century #venum #instapic #instafit #fitfam #workout #athlete #kickboxing #jiujitsu #judo #hapkido #wrestling #boxing #armyveteran #punchingbag #pushups #mpowergymllc #hashtag #mpoweracademy #beastmode #instagram
11:37 AM Feb 9, 2018
3
@brucespencerladdiii_1963
I purchased a couple pair of New Balance in the last few weeks. Red & Black to wear at MPower Gym / Academy and Gray & Black to wear at my leisure. These shoes are very comfortable and look awesome. 😎 Yes I'm in the extra extra wide feet club. #newbalance #runningshoes #instagram #picoftheday #photooftheday #instapic #instafit #fitfam #workout #athlete #taekwondo #selfdefense #martialarts #mpowergymllc #hashtag #mpoweracademy #hardwork #dedication #boxing # footwear #fresh #swag #style
10:01 PM Feb 8, 2018
2
01:06 PM Feb 18, 2018
@brucespencerladdiii_1963
One more video of Mpower Gym LLC Owner / Coach and Athlete Mike Baker. Projected opener at 635+50 lbs of band tension followed by his top set of 705 + 50 lbs of bands to equal his meet PR at 755. #powerlifting #power #mpower #hashtag #mpowergymllc #strength #deadlift #training #fitness #workout #athlete #powerliftingmotivation #weightlifting #gymlife #competition #arnoldclassic #dumbbellworkout #freeweights #instagram #instavideo #workoutvideo #sportsperformance #mpoweracademy #beastmode #instafit #fitfam #hardwork #dedication
09:57 AM Feb 3, 2018
1
@brucespencerladdiii_1963
11:22 AM Jan 27, 2018
1
@brucespencerladdiii_1963
Another great session for Team M-Power Academy Taekwondo Olympic Sparring with Master Mike Weaver Sr. at the helm! 👊 #centurybob #selfdefense #martialarts #taekwondo #olympicstylesparring #footwork #forms #oss #gym #training #stretching #taekwondoclass #dojo #dobak #mpoweracademy #team #mpowergymllc #hashtag #instapic #technique #skill #balance #kicks #punchingbag
08:41 PM Jan 25, 2018
1
01:06 PM Feb 18, 2018
@brucespencerladdiii_1963
5:30am Boxing Breakfast Crew was a blast! Footwork, heavybag rounds, and, mitts and a team finisher!!! #mpoweracademy #mpowergymllc #hashtag #instavideo #workoutvideo #sportsperformance #hardwork #dedication #instafit #exercise #workout #physicaltraining #personaltrainer #instagram
10:14 AM Jan 24, 2018
0
@brucespencerladdiii_1963
09:47 PM Jan 22, 2018
1
@officialxandergrey
Behind every good martial artist is a team of coaches, instructors & dojo owners that are showing these kids the way to success. We are so thankful for our team. @connor.simon @willash_mpoweracademy @sammymnb3 @mmershad @sparheart #akawarriorcup #2018 #martialartist #taekwondo #cmx #weapons #kamas #NASKA #ULMAHQ #mpoweracademy #xandergrey #thisis9
09:43 PM Jan 21, 2018
6
01:06 PM Feb 18, 2018
@brucespencerladdiii_1963
12:47 PM Jan 20, 2018
1
@brucespencerladdiii_1963
07:26 PM Jan 18, 2018
0
@brucespencerladdiii_1963
Mike Weaver Sr. 5th Degree Black Belt Director of Taekwondo & Boxing at MPower Gym LLC & MPower Academy LLC has been putting in work beyond his normal daily schedule. Weiight 219.6 lbs, BMI: 33.4, Body Fat: 30.2% Congratulations and continue to dominate your fitness journey. #mpowergymllc #mpoweracademy #taekwondo #selfdefense #martialarts #hapkido #judo #jiujitsu #hardwork #dedication #instafit #justdoit #endlesspossibilities #training #boxing #inspiration #motivation #positive #lovelife #goodvibes #exercise #gym #centurybob #blackbelt #instructor
09:33 PM Jan 17, 2018
2
01:06 PM Feb 18, 2018
@brucespencerladdiii_1963
10:39 AM Jan 11, 2018
1
@brucespencerladdiii_1963
09:12 PM Jan 10, 2018
4
@brucespencerladdiii_1963
MPower Academy will start teaching Judo in February. This will be a class with a Gi. Let us know if you want to participate in our pre-order so you will be ready for class at the beginning of February. Call the gym at 937-529-9072 if you have any questions. #judo #judothrow ##grappling #throws #instajudo #judogirl #instagram #instagood #instago #elite #mpoweracademy #mpowergymllc #hashtag #instapic #training #footwork #forms #oss #gym #centurybob #selfdefense #martialarts
08:34 PM Jan 10, 2018
1
01:06 PM Feb 18, 2018
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