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#healthyliving medias

@mrxx93
Das Mutterherz ist der schönste und unverlierbarste Platz des Sohnes, selbst wenn er schon graue Haare trägt. Und jeder hat im ganzen Weltall nur ein einziges solches Herz. ❤️
02:52 AM Dec 15, 2017
2
@katmorgan1989
Day 21. . . Gym party day. Starting with the perfect coffee, before instructing one of my own Stages Flight workouts at Harbour Club Chelsea, then to beast it in the gym with friends 💪🏼🏋🏻‍♀️☕️ . . . @stagesindooruk @leemcsweeneyfitness @roseamber56 @starbucksuk @chelseaharbourclub . . . #coffee #workout #fun #training #lifting #cycling #cardio #fitgirl #fit #fitspo #gym #gymbunny #healthclub #chelsea #fitness #fitlife #fitnessmotivation #fitnessmodel #health #healthy #healthyliving #instafit #instahealth #instagood #instadaily #london #londonlife #happiness #picoftheday #photooftheday
03:08 AM Dec 15, 2017
0
@byronbaydetox
Client Review! "We were welcomed warmly by Natalie and fell right into the ambience of the retreat. The juices, broths and all of the detox support were amazing and made the weekend of fasting a lot easier than I expected. I had a private retreat with 3 friends and stayed in a lovely spacious beach house in Tallow Beach - Byron Bay. Close enough for our colonics and sauna treatments whilst the massage, yoga and naturopathic consults were done in house. We had everything that we needed and felt well supported and guided through our journey. I feel lighter and clearer and hoping to continue my fast at home for another couple of days. This has really opened me up to wanting to do another retreat with Nat and her team next year, perhaps Bali ?!! Oh and I must mention Lisa was an absolute beautiful person to deal with through the whole booking process. Natalie I thank you for everything and I can wait to see what the future holds for my holistic health now. You are wonderful !! Xoxo" - Kellie Lancaster
03:08 AM Dec 15, 2017
1
03:08 AM Dec 15, 2017
@whitediamondhealing
😩SLIGHT PANIC😰 Sitting here today assessing what needs to be done in the next week, panic starts to surge throughout my body as the realisation sets in - YIKES next weekend its Christmas Eve!!!! Without any Christmas preparation or shopping done, I feel a little overwhelmed and panicky. Given the whole of Australia 'shuts down' over Christmas and new year, as well as into January - so much needs to be done in the next week! Pettigrain to the rescue....and B R E A T H E....inhale.......exhale.... Pettigrain is known for its calming effects of stress and assists with focus! It's also called "The Man Lavender"! Ok, I am feeling a lot calmer - now..to write out a Christmas list and smash it out over the weekend (hopefully in one go) - with the assistance of Motivate of course! :)
03:07 AM Dec 15, 2017
1
@nodietbutlifestyle
#breakfast : stamani ho fatto colazione con 60g di questi cereali misura (frumento integrale, riso e avena) nel latte di soia e caffè....mamma mia che buoni e va giù che manco te ne accorgi. E la porzione consigliata sarebbe di 30g????????? Come parte proteica ho fatto una fritatta di albumi con cannella. Oggi sto un po' più bassa con i grassi (infatti a colazione non ne ho aggiunti) perché ieri sera c'era davvero tanto olio. Dato che ciò che conta è l'introito settimanale (alcuni dicono anche mensile) per rimediare ad un surplus di grassi del giorno prima oggi ne assumero' di meno. Sappiate che non lo faccio spesso ma solo se me la sento. Non mi sono mai fatta problemi , però restare nel mio piano mi piace e mi da soddisfazione anche se non lo rispetto alla perfezione 😂 . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. #nodietbutlifestyle #healthy #healthylife #healthyfood #healthyliving #fitfood #eatclean #getfit #diet #foodporn #dedication #healthylifestyle #youtuber #youtube #fitnessmodel #foodporn #passion #instagood #instalike #gym #fitness #macros #tasty #foodblogger #fooddiary #nopainnogain #pancakes #transformationtuesday #abs
03:08 AM Dec 15, 2017
0
@insta.lghn
03:08 AM Dec 15, 2017
0
03:08 AM Dec 15, 2017
@joaopbatistasantos_fit
Bom Dia 😀 Bom dia #fitfam 😁 Sexta-feira ON ⌚ 07h20 hora do #pequenoalmoçofit 🙏🏼 Hoje na cobertura da minha #tigeladobem muesli de frutos secos, banana,kiwi, framboesas, mirtilos, chocolate 85% cacau, sementes de girassol, côco ralado e uma colher de manteiga de amendoim @prozis 😋 mais a base que será servida amanhã ... Que combinação perfeita 😁 #breakfast #healthybreakfast #pequenoalmoço #café #coffee #alimentacaosaudavel #comidasaudavel #cafedamanha #desayuno #healthysnacks #healthyfood #healthyliving #bowl #foodporn #peanutbutter #prozis #prozisportugal #whey #proteinbowl #natalmaisfit2017 #nutriçao #nutrition #emagrecimento #dietaflexivel #noexcuses #NOEXCUSESFITPLAN 🏋️ É já amanhã no @greenolive_pizza (10h-12h) para quem quiser experimentar, saborear ou até tirar a dúvida se vale a pena acordar mais cedo para comer melhor 😉
03:07 AM Dec 15, 2017
0
@the_nutritionist_foodie
Chocolate for breakfast?! . . . No....not really...but it does feel a bit like that at the moment 🤷🏻‍♀️ . . . Treats are everywhere (esp in the office!) and it’s so hard to avoid but my advice is to really think about whether you want or need them in advance and if you still do...to really take time a few minutes out to enjoy them . . . Treats are a normal healthy part of life (esp around the festive season) but shouldn’t be eaten to counter other emotions such as stress or tiredness . . . #balance #donteatyourfeelings #everythinginmoderation #food #foodie #nutrition #nutritionist #treat #chocolate #health #healthyliving #healthyfood #healthylifestyle #healthy #healthblogger #foodblogger
03:07 AM Dec 15, 2017
0
@louiseclare_smith
His and hers lasagna 😍 Mine with zucchini and spinach for carb free layers and his with the good ol traditional pasta sheets and béchamel sauce. Plus it has the secret sauce on the meat to make it totally guilt free - thanks Mumma for teaching me that 💁‍♀️ . . . . #carbfree #healthyliving #gethealthy #healthyeating #lasangaislife #nomnom #comfortfood
03:07 AM Dec 15, 2017
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03:08 AM Dec 15, 2017
@drgayeuk
Sugary cakes, gingerbread cookies, truffles… we know they’re all tempting!!! But @morgainegaye has a rule that will help you survive Christmas without compromising your health too much J It’s called the 80/20 rule (which you’ve most likely heard before) and it also applies to healthy eating. Subscribe to our YouTube channel (Dr Gaye) and watch this week’s Friday Feed (link in bio) to learn more!
03:07 AM Dec 15, 2017
1
@dietmisek
Βαρέθηκες το στεγνό κοτόπουλο αλλά είσαι σε προγραμμα διατροφής...; Μη σε νοιάζει! Απλώς γίνε δημιουργικός! Το τηγάνι δεν είναι αντίπαλος σου εάν το διαχειριστείς σωστά.. Στήθος κοτόπουλο σε λωρίδες με πάπρικα, σκόρδο, μαύρο πιπέρι, λίγο αλάτι και σβησμένο με πολύ λίγο λευκό κρασί... έτσι, για τη τσαχπινιά! #nofilter #chickenbreast #juicychicken #imonadiet #but #enjoyingmyfood #sweetpaprika #whitewine #becreative #healthyliving #healthyeating
03:07 AM Dec 15, 2017
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@nhuy.nguyen0309
03:07 AM Dec 15, 2017
0
03:08 AM Dec 15, 2017
@letsgohealthynow
03:07 AM Dec 15, 2017
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@fabi.sabatini
Bom dia #riodejaneiro 💛 E para quem acordou cedinho como eu e já foi praticar alguma #atividadefisica , mexer o corpo e sentir aquela sensação maravilhosa depois da prática de alguma atividade. Eu to indo pro meu #praião dar aquela trotada clássica nas areias do #leblon e #ipanema ✌️☀️ #healthylifestyle #healthyliving
03:06 AM Dec 15, 2017
0
@cdubsport
03:06 AM Dec 15, 2017
0
03:08 AM Dec 15, 2017
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