Who doesn’t love leg days? We enjoy training our legs&glutes with @11amanda_bode
!!! This gluteator is our Favorite machine to work on, and it hurts like no other!!! The glute system has two points of resistance which forces the hip joint to move the thigh both back and out at the same time, that means resistance is provided as you both extend and abduct the hip in sagittal and frontal planes of motion, simultaneously.
Unlike other machines, the gluteator forces the gluteal muscles to contract against resistance in two planes of motion isolates the gluteus maximus, not only helping increase strength, but also improve shape in a way that is "like fairy dust, because it magically lifts your butt.” Have you tried this Machine before, and how do you like it? Please leave your comments below!!! Let’s get strong glutes together!!!!🤙🤙🤙 @dynavecmd