Quick breakfast before I drive to Brighton! 🍳 It’s 4am and I’d much rather be in bed 🛏 but with a shit load of coursework, full day or lectures and shoulder workout to fit in, I can’t afford to be stuck in traffic. See you soon London!! 🚙
10:40 PM Feb 18, 2018
Not gonna lie, this week was bad in terms of BBG...i only did half of one resistance workout this week because life got in the way. But thats okay! I needed a little time to refocus and remember why I wanted to do this...I did a good amount of cardio and even tried hot yoga for the first time today...INSANE.
Anyways, I made a matcha green boba tea for dessert tonight. Pure matcha powder, tapioca pearls, soymilk, and stevia sweetener. 🍵✨🌸
My expressions kill me LMAO!🤣🤣🤣😑 Any way a lot of people laugh about the fact that I still have some of my clothes and yes I keep some things and whenever I stumble across those pieces, I love to see where I was before and where I'm at now. Please know that my successes back in 2016 was definitely a game-changer. I was down to a solid 164 lb at that time. In 2018, my starting weight was 196 lb and I am currently 174 lb. I have completely change my eating habits and please know that I am not perfect but always remember it's Mind Over Matter. I am a work in progress and my goal is to become healthier each and every day. So I will keep my page updated from time to time to show my progress from this day forth.#FitQuote#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#Cardio#FitFam#FitLife#Fitness#FitnessAddict#GetOutside#GetStrong#GirlsWhoLift#GymLife#GymTime#NoPainNoGain#PersonalTrainer#Sweat#Treadmill#Weights#WeightTraining#Workout
Sunday night Strength & Sculpt classes are so amazing! They’re usually the lightest in attendance, but that gives us the chance to really dig in and focus. There’s nothing like the high energy of a huge class, but there’s also nothing like the intimacy of a small one! There’s a camaraderie involved when we can all look around the room and see the hard work in each other’s faces! We took a little extra time at the end of class tonight to come down onto our mats and totally quiet of minds and bodies. It was so needed after a really hard week. I’m always so proud of you guys! Thank you for starting my week off in the right foot! Enjoy your day off tomorrow! 💪🏼🤩❤️